I meet and speak with a lot of people who suffer from lack of confidence and who would like to become more confident with themselves. They need to spend more time with people, especially those of their friends and colleagues who are confident and make them feel good about themselves. Because, a lot of their time is very often taken up trying to help others. I always suggest that they should try and spend some me-time with old friends, friends who they’ve always got on well with. Look at the time you’re spending with people who are forever moaning about their problems and moaning about others. One solution. Avoid spending your free time with the “Negaholics”, they drain your positive energy.